Bring this work to your people.

I speak and lead workshops for organizations, teams, and communities — including my signature session:

Why We Fall Off Track — And What to Do About It
A 60-minute interactive workshop on the four feelings that drive us toward the fridge, the scroll, even skipping meals, and the wine glass at the end of hard days — and why a “bad” habit was never a discipline problem. Attendees leave with a practical framework they'll use the same week. Ideal for HR and wellness programming, women's groups, and professional communities.

I also offer guest speaking and custom presentations on behavior change, sustainable wellbeing, and why willpower-based change programs fail.

Tell me about your group below — I typically respond within 1–2 business days.